My Next Challenge!

After spending the past four years powerlifting and bodybuilding I found myself wondering if I could (turning 60 soon and no serious running in 30 years) run a couple miles in an emergency. So I started jogging and doing sprint intervals on an indoor track and soon I could knock out a 10 minute mile and 24 minute two mile!

I thought, there really is no reason why a 60 year old should not be able to do the same physical tasks that he did in his 20s, albeit a tad slower.

And just like that, I’m training for a Spartan Race!

https://www.spartan.com/en/the-race

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