I am not an anomaly or outlier ….Just an average 62 year old man on zero meds who is learning Parkour, lifts weights and runs a couple 5Ks a week. If you feel old, it may be because you’ve stopped playing, stopped having fun…..and let your fire go out!
My name is Alfred James Hidalgo but you can call me Al. I'm into fitness, travel, fine dining and good wine. I'm currently flying solo and heading into the 2nd half of my life. Please join me as I share tips, my story and my continuing adventures!
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