I Came out of Retirement and Competed Again!

I was invited to enter a NPC contest on short notice and thought why not? I was bored and would only be able to prep for three weeks so what the heck. I placed 3rd in the Classic Physique Open Novice and 2nd in the Classic Physique Masters. In a world of steroid users, I competed as a natural.

It was lots of fun but I realized that to win that elusive 1st Place trophy, I would have to be leaner and add some more muscle to my chest, quads and traps. I don’t think that I want to go there, I want to be lean and muscular but I don’t really want to look like a bodybuilder.

I am excited about my health. I weigh 150 pounds, my BP is 107/59, my resting heart rate is 55 BPM, my waist is 30 inches, my VO2 Max is 45, my free testosterone is great for a 40 year and I’m 60 in April and I have not been sick in 3 1/2 years.

Age well my friends!

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