13 Days Out

Fasted leg day dominated by my favorite movement, deadlifts! Diet wise, I’m having to be more aggressive then I’d like. My day is done and my macros were; 198 grams of protein, 98 grams of carbs and 32 grams of fat for a paltry 1,320 calories. I feel like low energy Jeb Bush, 😂!

“Who dreams of finding someone whose style of crazy matches your style of crazy? ~ Al Hidalgo

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s