13 Days Out

Fitness, Lifestyle, Observations 1 Minute

Fasted leg day dominated by my favorite movement, deadlifts! Diet wise, I’m having to be more aggressive then I’d like. My day is done and my macros were; 198 grams of protein, 98 grams of carbs and 32 grams of fat for a paltry 1,320 calories. I feel like low energy Jeb Bush, 😂!

“Who dreams of finding someone whose style of crazy matches your style of crazy? ~ Al Hidalgo

Published by Al Hidalgo

My name is Alfred James Hidalgo but you can call me Al. I'm into fitness, travel, fine dining and good wine. I'm currently flying solo and heading into the 2nd half of my life. Please join me as I share tips, my story and my continuing adventures!

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