Sacrifice to compete, sacrifice to win!
1,600 calories a day is tough and because I have a day job I need to feed in the A.M. to be functional for work and to be able to train. After that I am WASTED! Plus I’m on-call this week and that’s an added stressor that I don’t need. At this point I’m going to lesson my cardio and increase my walking, I’m well adapted to walking, been doing it for close to 59 years, lol. My Classic Physique Trunks arrived and I think I wear them well, close to being ready for some shirtless pics!
“It’s simple, if it jiggles, it’s fat.”
~ Arnold Schwarzenegger