My spray tan and polygraph are scheduled! Weighed in this morning at 161.6 pounds, lowest ever or at least since around 1982. I’ve gotten some comments at the gym about looking very defined and that’s a motivator! So glad I’m only competing against 40+, I think that’s manageable.
Question: Do you believe that the raw determination to overcome physical and mental challenges is a skill that one is born with or do you think it’s a learned behavior?