I think I’ve figured out why I’m not sleeping well and it was self-induced. Normally I don’t use a pre-workout but about three weeks ago I started downing a dozen dark chocolate coffee beans before training and on most days that’s around 3:00 PM, duh! We’ll see how I sleep tonight sans coffee beans. Once again, my clothes are fitting very loose but I’m going to hold off on buying new clothes for a few weeks. On an unrelated note, I’ve started writing a book or to be a little more precise I’m writing an outline for a fictional work that will be my focus after I compete in July. More on that as things progress.
“Wherever you write is supposed to be a little bit of a refuge, a place where you can get away from the world. The more closed in you are, the more you’re forced back on your own imagination.”
~ Stephen King