So tired, woke up at midnight to watch the President and First Lady welcome home the hostages from North Korea. Still managed to knock out my squats and accessory work. Looking forword to a rest day tomorrow!
“Your are capable of much more than you think, push yourself like your life depended on it. It starts with you!”~ Al Hidalgo
My name is Alfred James Hidalgo but you can call me Al. I'm into fitness, travel, fine dining and good wine. I'm currently flying solo and heading into the 2nd half of my life. Please join me as I share tips, my story and my continuing adventures!
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