Still having great workouts even though I’m not sleeping well. Being able to rise for the occasion is a skill I picked up in the military, a mental toughness that I’m grateful for. I know that each week will be a challenge, so I need to keep my stressors low!
“Ah but I was so much older then, I’m younger then that now.”
My name is Alfred James Hidalgo but you can call me Al. I'm into fitness, travel, fine dining and good wine. I'm currently flying solo and heading into the 2nd half of my life. Please join me as I share tips, my story and my continuing adventures!
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