One advantage to losing 55 pounds is that my body runs much cooler now. I have not turned on the AC so far this year. Plus my resting heart rate average is now 58, down from the low 70s two years ago and now I barely snore (I was horrible)!
“Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we’re never tested to our limits, how will we know how strong we really are? How will we ever grow?”