56 Days Out

Fitness, Lifestyle, Observations 1 Minute

One advantage to losing 55 pounds is that my body runs much cooler now. I have not turned on the AC so far this year. Plus my resting heart rate average is now 58, down from the low 70s two years ago and now I barely snore (I was horrible)!

“Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we’re never tested to our limits, how will we know how strong we really are? How will we ever grow?”

~Arnold Schwarzenegger

Published by Al Hidalgo

My name is Alfred James Hidalgo but you can call me Al. I'm into fitness, travel, fine dining and good wine. I'm currently flying solo and heading into the 2nd half of my life. Please join me as I share tips, my story and my continuing adventures!

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