I need to stop comparing myself to men in their 20s, at 59 one’s body responds a tad slower, so frustrating! Today’s training was intense, felt good and smashed it! Great not to have any injuries, especially when training at such a light body weight.
“Age wrinkles the body. Quitting wrinkles the soul.”
My name is Alfred James Hidalgo but you can call me Al. I'm into fitness, travel, fine dining and good wine. I'm currently flying solo and heading into the 2nd half of my life. Please join me as I share tips, my story and my continuing adventures!
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