68 Days Out

Fitness, Lifestyle, Observations 1 Minute

Still no movement on the scale but I have to trust my programming and stay consistent. Pounded chest and triceps today and added 20 minutes of cardio. Feeling strong and looking jacked even though my daily calories are less than 1700! 💪🏼🏋🏻

“Being weak is a choice, so is being strong.” ~ Frank Zane

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Published by Al Hidalgo

My name is Alfred James Hidalgo but you can call me Al. I'm into fitness, travel, fine dining and good wine. I'm currently flying solo and heading into the 2nd half of my life. Please join me as I share tips, my story and my continuing adventures!

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